Stuy Park hosts the 2nd Annual Recycle Runway

Congratulations to our April Program of the Month, “Recycled Runway!” The event was sponsored by Stuyvesant Park RA Hannah Olpp and Loeb RA Eloise Lennen-Rodriguez, who collaborated with the Stuyvesant Square Community Alliance. The girls worked hard at gathering an entirely student-organized team: from models and designers to photographers,

all participants were members of The New School community, eager to showcase their sustainable art!

Just in time to celebrate Earth Day, Hannah discussed the importance of being environmentally conscientious throughout all aspects of one’s life. “Hopefully through this show we can educate people a little bit about being green, even through their clothing,” she said.

The runway show participants prepped for the big event over at Stuyvesant Park Residence, and then headed out into the park where they strutted their stuff along a fully sustainable Astroturf runway, crafted from recycled bottles.

Surefire Ways to Stay Stressed!

Yep, you read that right. For most students, this time of year can feel like a mixture of excitement, anticipation, anxiety, depression and panic, to name just a few. Combined these feelings can lead to a little stress.

You have more than likely heard of all the ways to combat and manage stress. So, let’s take a different approach today. Want to stay stressed? Just do this:

• Eat anything you want, at any time of day.
• Never, under any circumstances, exercise.
• Pull all-nighters on a regular basis.
• Personalize all criticism and constructive feedback received.
• Avoid all of these strange “new age” relaxation strategies.
• Break off friendships as soon as something doesn’t go your way.
• Study, study, and study some more…there is no time for fun.
• Make more promises than you can keep.
• Forget your sense of humor.
• Never ask for help.
• Become a workaholic.
• Procrastinate.
• Worry about things you can’t control.
• Go to bed really late.
• Forget the “good” and remember only the “bad”.
• Compare yourself to others.
• Avoid fresh air.
• Never take a break.

One Minute Stress Buster
Everyone feels a little stress at times. Consider having this exercise
in your "back pocket" when you need to relax and refocus.
• Find a quiet spot.
• Remain standing.
• Close your eyes.
• Take 10 deep breaths.
• Breathe in through your nose to a count of 10, and then out through your mouth to a count of eight.
• Listen to yourself breathe in, and breathe out.
• Try to visualize the color white.
• Take 10 more deep inhalations and exhalations, again listening to your
own breathing.
• Roll your head all the way around very slowly, first to the right three times, then to the left three times.

• Take three more deep breaths, and then slowly open your eyes.

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From PaperClip Communications (www.paper-clip.com)