Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Wednesday, September 14, 2011

Big Weekend Events rescheduled for 9/16 and 9/17

We weren't going to let Irene be the only one who had fun! The Scavenger Hunt and Classical Music Brunch have been rescheduled for this weekend!

Scavenger Hunt
Friday, September 16, 2011
8 pm start at Stuyvesant Park (318 East 15th Street)

Classical Music Brunch
Saturday, September 17, 2011
11 am to 1pm at Lang Cafe (65 West 11th Street)

Be sure to bring your New School ID with you to all events!

Wednesday, November 25, 2009

Destination: Beyond Procrastination

The leaves have fallen, the temperature is dropping, and your motivation seems to be following suit. Sound familiar? With the end of the semester right around the corner, it's tough not to become plagued by the procrastination bug. You can't wait to head home and unwind for the holidays, but projects, papers, and endless hours of test prep have been weighing heavily on your mind, with no end in sight. Well, cheer up! There's no need to cancel those holiday plans and succumb to a season of gloom and doom under a pile of deadlines just yet. Here are a few tips to get your motivation motor running smoothly 'til the very end:

* Get Out of Your Head and Into Your Planner:
Nothing can drive someone crazier than trying to remember countless tasks, all with varying deadlines and degrees of importance. Then there is always that one thing you forgot to do when you were at the (insert the last place you just were) and now you have to go back. First step to accomplish everything you need to is to write it all down, even the low priority stuff like "buy shampoo." Getting all those to-do lists onto paper will alleviate some space in your brain, which will reduce mental clutter and stress.

* Break it Down into Small Steps:
So now you've written "paint mural" and "study chapters 9-25," but don't think that the anxiety will simply melt away from seeing your list in writing rather than in the memory bank. A big project (or even medium task) can still feel daunting, so it helps to break it down into smaller steps. A list of small steps or tasks also helps when you have an energy level of one (or less), but still want to be productive - find the small tasks on the list that will take you 15 minutes or less and just get them done. You’d be surprised how much you can get done and how accomplished you can feel in 15 minutes!

* Make a Plan:
Now you have a to-do list that is a mile long and more stress than before, right? This is when you take back control of your list. Sit with a cup of coffee, a calendar and your list and figure out a plan of action! Take the tasks, put them in the order they need to be and can be done and set up a schedule for yourself. Make sure to spread it out so that you're not scrambling at the last minute. Don’t forget to make sure you have put in time to enjoy the season and/or a well deserved break from the list (see the next tip). The key to this task? Actually following your schedule!

* Set Your (Break) Goals:
That's right, a break! Even the busiest of students need some down time, especially when you are working on multiple projects at once. Rather than pulling a bunch of all-nighters trying to get everything out of the way, allow yourself enough time to begin your work, and take some time for yourself when you begin to feel frazzled. Want to feel productive on your breaks? Go for a walk in between studying to get in the exercise you couldn’t get in during exam week. Need to lift your mood before moving onto the next book? Try scoping out some holiday lights at Rockefeller Center, or go window shopping at Macy's in Herald Square. NYC in December is like no other place! Don’t miss the chance to enjoy it.

* Still Can't Organize Your Thoughts?
Organize Your Work Space! Your study environment can make or break your productivity level. Trying to calm down and focus on the details of a Biology chapter? That's probably going to be tough if the desk you're sitting at contains old cereal bowls, dirty tissues, and leftover candy wrappers from Halloween. Cleaning out your clutter can help boost your motivation level, and it will feel good to cross something off that aforementioned to-do list!

* You Are Not Alone...In The Dorm!
One of the greatest things about residence life is that there are hundreds of other people going through very similar experiences as you. If you're still feeling desperate and overwhelmed, don't be afraid to talk to a friend, roommate, your RA or classmate. See how they're handling (or not handling) the workload, what they do to study and prepare, and if there are any tasks you could potentially accomplish together. Sometimes just knowing that there are many others out there struggling to push through to the end of the semester makes you feel like less of an academic outsider.

With a goal-setting attitude, determination to complete tasks, and a promise to celebrate your accomplishments, these factors should help you stay afloat and finish the semester successfully, just in time for a little holiday relaxation. Good Luck!



Thursday, September 17, 2009

No swine flu for you.... tips on staying healthy.

As you know, the H1N1 virus (swine flu) is something to take seriously. While The New School has properly planned for this flu season to be a tougher one than most, here are some things that you can do to stay healthy and prevent it from hitting home.

  1. Cover your mouth and nose when sneezing or coughing and discard any tissues used.
  2. Wash those hands! Before you eat, when you get off the subway, after class.... and of course after you cough or sneeze. Ensure that you're washing them with soap and warm water and wash for at least 20 seconds.
  3. Use the hand sanitizing stations around campus and keep a small bottle with you for when you can't get to a sink.
  4. Avoid spreading germs by not touching your eyes, nose or mouth.
  5. Sanitize your room often. You and your roommates, your friends and their guests... everyone is touching everything so take precautions by wiping down doorknobs, keyboards, telephones, fridge and microwave handles and anything else used frequently.
  6. Get a flu shot! Your regular physician or Student Health Services at The New School has more information about getting a flu shot this season.
  7. Stay informed! The flu is spread by from person-to-person by coughing or touching those who are sick. If you have questions check out New School Student Health Services where you'll find information on what to do if you're sick and how to manage your anxiety.

Tuesday, September 1, 2009

You can never be too careful


With a population of over 8 million, you wouldn't think that NYC would rank the safest among 25 U.S. cities. Well it does! That doesn't mean, however that you shouldn't always be aware of your surroundings and remember safety first while living in The Big Apple. Here are some tips to keep in mind:
  1. Be aware of who is around you
  2. Avoid empty subway cars
  3. Never display large amounts of cash out in the open
  4. Keep you wallet in your front pants packet rather than the back
  5. Be aware of your purse or wallet in commotions
  6. Stay in populated areas
  7. How you carry yourself is crucial. Look confident in where you are going, how you walk and what you are doing
  8. Clutch your purse/bag securely under your arm
  9. If there are two of you, place handbags between you instead of on the outside
  10. Turn rings around, so the gems face your palm
  11. Keep necklaces tucked under your clothing
  12. If someone is harassing you on the street, then go into a populated store or shop or find a police officer
  13. If you are being mugged then it's better to give the mugger what he/she wants. Your life is worth more than the cash in your pocket!
  14. Try to walk in the middle of the sidewalk and not next to the buildings or the street. At night, stay close to the street so that you can flag down help if the nearby stores are closed

Check out the NYC.GOV site for more college student safety tips!

Always remember that you can easily get in touch with New School Security by speaking to a security officer in any New School building or by calling 212.229.5101. You can also reach someone on the 24 hour emergency line at 212.229.7001.

Stay Safe!